Category Archives: Mind

The Problems with women .

Posted on May 25, 2012 by

Women spend all their life accumulating stuff. ok im a woman  and im guilty of this as well . The point im trying to get to is the fact that we dont need stuff to be beautiful or happy . … Continue reading →

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Why people remain sick .

Posted on May 4, 2012 by

There are many reasons why people do not get well . the success of the treatment depend on the right diagnosis . the treatment must always fit the disease and most people has been misdiagnosed in various occasions . Base … Continue reading →

Posted in Body & Soul, Mind, Uncategorized | Leave a comment

Poor Posture, Testosterone, and Sexual Energy

Posted on April 13, 2012 by

The more I’ve learned about health, the more I’ve started to understand it can be summed up in four points: BREATHING ADRENALINE FATIGUE SEXUAL ENERGY POOP! Poor postures affect everything and infertility is becoming a major and accepted problem in … Continue reading →

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

10 Weird Things About Victoria

Posted on March 30, 2012 by

Here are 10 weird things about me which I would like to share with you all… I prefer training barefooted. I haven’t had sugar in in 8 years. I believe in Power Training. I must drink up to 4 litres … Continue reading →

Posted in Body & Soul, Mind | Leave a comment

Tips for Improving Vitality and Stay Sexy

Posted on March 28, 2012 by

Sleep: This is one of the biggest overlooked problems in our society today, many people think they can just get by with less sleep and they will be fine. The centers for disease recently classified ‘all-nighters’ as a recipe for … Continue reading →

Posted in Body & Soul, Mind, Nutrition | Leave a comment

Healthy Hormones, Your Body and Productivity

Posted on March 21, 2012 by

I’ve been learning for the past few months from the top experts in hormone therapies and bio chemistry, and I’ve become fascinated in how human beings can function and increase their productivity. To function on a high level, these three … Continue reading →

Posted in Body & Soul, Fitness Tips, Mind, Nutrition, Uncategorized | Leave a comment

FOOD AND PERSONALITY

Posted on March 9, 2012 by

Nutrition plays an important role in our mind and personalty . we seems to take this issue lightly . Since all our behaviour depends on the production of energy in the tissues , ones personality- what you think ,feels, and … Continue reading →

Posted in Body & Soul, Fitness Tips, Mind, Nutrition | Leave a comment

GOOD POSTURE AND APPEARANCE

Posted on February 24, 2012 by

About two years ago, my body started getting out of proportion even thou im a fitness and body coach . These can applies to everyone regardless of your profession . our posture naturally decline as we aged . We are … Continue reading →

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Reasons to avoid sugar

Posted on February 17, 2012 by

I’m aware that lots of people in the western world grow up with an addiction to sweets , chocolate , pastry etc. I grew up in a farm but when I also adopted the sugar life style  I can see … Continue reading →

Posted in Mind, Uncategorized | Leave a comment